Umami
Umami

Varga Family

Keto Green Chile Chicken

8 servings

servings

10 minutes

active time

50 minutes

total time

Ingredients

3-4 Boneless skinless chicken breasts (trimmed)

1 8 oz package cream cheese (softened)

1 4 oz can chopped green chilis (I prefer Old El Paso)

1 cup monterey jack cheese (shredded)

1/2 tsp garlic powder

1/4 tsp cumin

1/4 tsp salt

1/4 tsp pepper

Directions

Heat the oven to 375F.

In a medium bowl, mix the cream cheese, garlic powder, cumin, salt and pepper until combined. Then stir in the green chilis and stir until evenly mixed.

Lay the chicken breasts flat in a baking dish. Cover the chicken breasts with the green chili mixture. Then top with the monterey jack cheese.

Bake on the middle rack for 35-45 minutes or until chicken is cooked through and the juices run clear.

Serve hot over sautéed spinach or cauliflower rice. Enjoy!

Nutrition

Serving Size

4 oz chicken plus toppin

Calories

253 kcal

Total Fat

16 g

Saturated Fat

8 g

Unsaturated Fat

3 g

Trans Fat

-

Cholesterol

98 mg

Sodium

439 mg

Total Carbohydrate

2 g

Dietary Fiber

-

Total Sugars

1 g

Protein

26 g

8 servings

servings

10 minutes

active time

50 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.