Varga Family
Keto Green Chile Chicken
8 servings
servings10 minutes
active time50 minutes
total timeIngredients
3-4 Boneless skinless chicken breasts (trimmed)
1 8 oz package cream cheese (softened)
1 4 oz can chopped green chilis (I prefer Old El Paso)
1 cup monterey jack cheese (shredded)
1/2 tsp garlic powder
1/4 tsp cumin
1/4 tsp salt
1/4 tsp pepper
Directions
Heat the oven to 375F.
In a medium bowl, mix the cream cheese, garlic powder, cumin, salt and pepper until combined. Then stir in the green chilis and stir until evenly mixed.
Lay the chicken breasts flat in a baking dish. Cover the chicken breasts with the green chili mixture. Then top with the monterey jack cheese.
Bake on the middle rack for 35-45 minutes or until chicken is cooked through and the juices run clear.
Serve hot over sautéed spinach or cauliflower rice. Enjoy!
Nutrition
Serving Size
4 oz chicken plus toppin
Calories
253 kcal
Total Fat
16 g
Saturated Fat
8 g
Unsaturated Fat
3 g
Trans Fat
-
Cholesterol
98 mg
Sodium
439 mg
Total Carbohydrate
2 g
Dietary Fiber
-
Total Sugars
1 g
Protein
26 g
8 servings
servings10 minutes
active time50 minutes
total time