Umami Recipes
Umami Recipes

Recipes

My Favorite No-Mayo Egg Salad

2 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

1 tablespoon plain yogurt

2 teaspoons tahini

2 teaspoons za'atar

salt and ground black pepper to taste

1 tablespoon chopped cornichon pickle

4 hard-boiled eggs, peeled and coarsely chopped

Directions

Mix yogurt, tahini, za'atar, salt, and pepper together in a bowl; fold in pickle. Gently stir eggs into tahini mixture.

Nutrition

Serving Size

-

Calories

187 kcal

Total Fat

13 g

Saturated Fat

4 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

425 mg

Sodium

159 mg

Total Carbohydrate

5 g

Dietary Fiber

1 g

Total Sugars

2 g

Protein

14 g

2 servings

servings

10 minutes

active time

10 minutes

total time
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