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Soups/Stews/Chilis

Lasagna Soup

5 servings

servings

20 minutes

active time

50 minutes

total time

Ingredients

2 tbsp olive oil

5 garlic cloves (minced)

1/2 white onion (diced)

2 cups cherry tomatoes (halved)

2 tbsp tomato paste

14 oz tomatoes (crushed)

1 32 oz marinara sauce (jar)

14 oz can lentils (drained and rinsed)

8 oz lasagna noodles (broken up; not oven ready version)

2 cups spinach (fresh)

2 tsp Italian seasoning

2 tbsp parsley (fresh for garnish)

basil (fresh for garnish)

1 tsp salt

1 tsp pepper

Ricotta cheese

Directions

Saute the garlic and onion in olive oil on medium heat.

Add in cherry tomatoes and saute a few more minutes

Add tomato paste, crushed tomatoes, marinara sauce, lentils, lasagna noodles, spices and spinach. Then bring to a boil and cover and cook on medium stirring every few minutes.

Add half the ricotta. Garnish with parsley and basil. Top each bowl of soup with garnish and a little more ricotta.

Nutrition

Serving Size

1 g

Calories

593 kcal

Total Fat

21 g

Saturated Fat

3 g

Unsaturated Fat

16 g

Trans Fat

-

Cholesterol

-

Sodium

1902 mg

Total Carbohydrate

80 g

Dietary Fiber

15 g

Total Sugars

16 g

Protein

28 g

5 servings

servings

20 minutes

active time

50 minutes

total time
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