Umami
Umami

Fennel, Orange and Olive Salad πŸ’›

2 servings

servings

1 minute

total time

Ingredients

1 large bulb of fennel

2 navel oranges

ΒΌ small red onion (optional)

Β½ cup pitted Kalamata olives

Β½ tsp red wine vinegar

1 Tbsp olive oil

Jimmy Nardello Pepper flakes to garnish

Salt to taste

Directions

Cut the fennel in half and cut out the solid core so that you just have the tender outer pieces. Thinly slice the outer pieces and put in a bowl large enough to hold your whole salad.

If adding the red onion, thinly slice and add to the fennel.

Sprinkle a generous pinch of salt over the fennel and onion, add the red wine vinegar and massage the salt and vinegar into the fennel and onion. Set aside.

Segment both oranges and cut each slice of orange in half.

Roughly chop the olives.

Add the orange segments and olives to the fennel and onion and gently mix.

Pour the olive oil over the top and mix again.

Taste for salt and garnish with the Jimmy Nardello Sweet Pepper flakes

Note: if your fennel comes with the frilly fronds on the top, use some of these fronds to garnish your salad!

Nutrition

Serving Size

1-2

Calories

-

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

2 servings

servings

1 minute

total time
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