Umami
Umami

Quick Weeknight Dinners

Healthy Buffalo Chicken Salad

4 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

3 cups cooked chicken breast, diced or shredded

1/4 cup mayonnaise

1/4 cup Greek Yogurt

1/2 cup buffalo sauce

1/2 cup diced celery

1/4 cup chopped green onion

1/4 cup fresh dill, chopped

1/2 teaspoon salt, plus more to taste

1 teaspoon garlic powder

1 teaspoon white vinegar

juice of one lemon

Directions

Combine all of the ingredients in a large mixing bowl and stir until well combined.

Serve immediately or store in an air-tight container in the refrigerator for 3-4 days.

Nutrition

Serving Size

3/4 cup

Calories

438

Total Fat

25.2 g

Saturated Fat

4.2 g

Unsaturated Fat

-

Trans Fat

0.1 g

Cholesterol

135.7 mg

Sodium

1181.6 mg

Total Carbohydrate

12.3 g

Dietary Fiber

0.5 g

Total Sugars

5.5 g

Protein

39 g

4 servings

servings

10 minutes

active time

10 minutes

total time
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