270 Cal Reese’s Uncrustable Protein Pop Tarts

• total time: 4 minutes

Ingredients

Uncrustable Protein Pop Tarts = sweet treat meal prep cheat code! And each with 23g protein!

Macros for each Protein Pop Tart w/out Reese’s Toppings:

211 Cals, 23g Carbs, 3g Fat, 23g Protein

Macros with Reese’s Toppings:

270 Cals, 31g Carbs, 6g Fat, 23g Protein

Ingredients (Makes 4):

8 Slices Low Calorie Bread of Choice

50g Egg Whites

45g Vanilla Whey/Casein Blend Protein Powder

30g Powdered PB

30g Chocolate Whey/Casein Blend Protein Powder

20g Unsweetened Baking Cocoa

10g Zero Cal Sweetener

Sea Salt

Directions

Make your PB protein filling by adding 45g vanilla protein powder, 30g powdered pb, 5g zero cal sweetener and a pinch of sea salt into a bowl and mix to avoid clumping. Slowly add cold water and mix till you have a thick filling consistency. Add to fridge to cool and thicken up.

Now make your chocolate protein frosting by adding 30g chocolate protein powder, 20g unsweetened baking cocoa powder, 5g zero cal sweetener and a pinch of sea salt to a bowl and mix to avoid clumping. Slowly add cold water and mix till you have a thick frosting like consistency. Add to fridge to keep cool.

Take 1 slice of bread and brush egg whites to the edges. Don’t be shy with the egg whites. You’ll need the edges pretty saturated. Then 1/4th of your PB filling to the middle.

Now take another slice of bread and brush egg whites to the bottom edges to help it seal when add on top. Add on top of other slice with the pb filling and brush egg whites to the top side edges and press down the edge as well as possible to help seal the edges.

Then slice off the crust with a pizza cutter and crimp down the edges with a fork. Repeat this process for all 4 of your pop tarts.

Add them to the air fryer and spray the tops with non stick butter spray. Air fry on 400 degrees F for 4-5 minutes. Flip once tops are golden to get the bottoms cooked as well.

Now once pop tarts are done, add your frosting on top of each, then some chopped up mini reese’s cups and crushed reese’s puffs cereal. Enjoy!