DeIish Cheap and Healthy
Primavera-Stuffed Chicken
4 servings
servings15 minutes
active time40 minutes
total timeIngredients
4 boneless, skinless chicken breasts (about 1 1/2 pounds)
1 zucchini, halved lengthwise and thinly sliced into half-moons
3 medium tomatoes, halved and thinly sliced into half-moons
2 yellow bell peppers, thinly sliced
1/2 red onion, thinly sliced
2 tbsp. extra-virgin olive oil
1 tsp. Italian seasoning
Kosher salt
Freshly ground black pepper
1 c. shredded mozzarella
Freshly chopped parsley, for garnish
Directions
Preheat oven to 400°. Make slits in each chicken breast, being careful not to cut through completely, and stuff with zucchini, tomatoes, bell peppers, and red onion.
Drizzle with oil and season with Italian seasoning, salt, and pepper. Sprinkle with mozzarella.
Bake until chicken is cooked through and no longer pink inside, 25 minutes.
Garnish with parsley before serving.
Nutrition
Serving Size
-
Calories
410
Total Fat
18 g
Saturated Fat
6 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
146 mg
Sodium
1072 mg
Total Carbohydrate
11 g
Dietary Fiber
3 g
Total Sugars
5 g
Protein
47 g
4 servings
servings15 minutes
active time40 minutes
total time