Umami
Umami

Mediterranean Diet

Greek Style Scrambled Eggs with Cherry Tomatoes and Feta - K

2 servings

servings

2 minutes

active time

14 minutes

total time

Ingredients

2 tablespoons olive oil

1 small onion chopped

1 garlic clove minced

1 large tomato grated or finely chopped

2 eggs

1 tablespoon crumbled feta

1-2 teaspoons dried oregano

1 teaspoon fresh mint

Salt/pepper

Directions

Heat the olive oil in a medium pan on medium fire, sauté onion until soft, add the minced garlic and sauté for 1 minute.

Add the tomatoes and sauté for another 5 minutes until soft.

Beat the eggs in a small bowl and pour into pan, increase heat, mix quickly with a spoon carefully not smashing the tomatoes and heat for about 2 minutes until the eggs thicken.

Add crumbled feta and stir until blended

Remove from pan, serve on plate. Add salt (as needed.

Sprinkle with dried oregano and mint.

Nutrition

Serving Size

-

Calories

240 kcal

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

8 g

2 servings

servings

2 minutes

active time

14 minutes

total time
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