Mediterranean Diet
Greek Style Scrambled Eggs with Cherry Tomatoes and Feta - K
2 servings
servings2 minutes
active time14 minutes
total timeIngredients
2 tablespoons olive oil
1 small onion chopped
1 garlic clove minced
1 large tomato grated or finely chopped
2 eggs
1 tablespoon crumbled feta
1-2 teaspoons dried oregano
1 teaspoon fresh mint
Salt/pepper
Directions
Heat the olive oil in a medium pan on medium fire, sauté onion until soft, add the minced garlic and sauté for 1 minute.
Add the tomatoes and sauté for another 5 minutes until soft.
Beat the eggs in a small bowl and pour into pan, increase heat, mix quickly with a spoon carefully not smashing the tomatoes and heat for about 2 minutes until the eggs thicken.
Add crumbled feta and stir until blended
Remove from pan, serve on plate. Add salt (as needed.
Sprinkle with dried oregano and mint.
Nutrition
Serving Size
-
Calories
240 kcal
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
8 g
2 servings
servings2 minutes
active time14 minutes
total time