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Homemade Creamed Corn Recipe (Made with frozen corn)

10 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

32 oz 6 cups frozen corn kernels, thawed

1 cup heavy cream

2 tablespoons all purpose flour

4 tablespoons unsalted butter

1 cup low sodium chicken broth

2 tablespoons granulated sugar

1 teaspoon kosher salt

¼ teaspoon black pepper

½ teaspoon garlic powder

½ teaspoon onion powder

⅛ teaspoon cayenne pepper

Directions

In a blender, add heavy cream, 1 cup of corn kernels, and flour. Pulse until whole corn kernels are broken down to just corn chunks.

In a medium pot over medium heat, melt the butter, then add the remaining corn. Give it a good stir for 5 minutes to bring out all those flavors.

Stir in the chicken broth, sugar, salt, black pepper, garlic powder, onion powder, cayenne pepper and the corn cream mixture from earlier. Bring it all to a boil for 2 minutes.

Reduce the heat to medium-low and let it simmer for 8-10 minutes or until the cream thickens, then serve warm.

Nutrition

Serving Size

-

Calories

229 kcal

Total Fat

14 g

Saturated Fat

9 g

Unsaturated Fat

5 g

Trans Fat

0.2 g

Cholesterol

39 mg

Sodium

251 mg

Total Carbohydrate

26 g

Dietary Fiber

3 g

Total Sugars

3 g

Protein

4 g

10 servings

servings

5 minutes

active time

25 minutes

total time
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