Fish Recipes
Japanese Salmon with Mirin and Soy Sauce
2 servings
servings1 minute
active time7 minutes
total timeIngredients
2 salmon fillets (5 oz / 150 g each)
1 tbsp soy sauce
3 tbsp mirin
1 tbsp sake
1/2 tbsp oil
Directions
Combine all ingredients except the oil in a ziplock bag, remove as much air as possible and marinade overnight (or minimum 3 hours).
Heat 1/2 tbsp oil in a non stick pan over medium heat.
Add salmon skin side down, cook for 2 to 3 minutes until crispy. Check the skin to ensure it isn't cooking too quickly - if it is, then turn down the heat and/or remove the pan from the stove briefly to allow the temperature to decrease.
Drizzle over remaining marinade in the ziplock bag over the flesh side. Flip and cook the flesh side for 2 minutes, or to your liking. I like salmon medium rare so the inside is very moist and just cooked.
Rest for a couple of minutes, remembering that the salmon will continue to cook while resting, then serve.
Nutrition
Serving Size
215 g
Calories
307 kcal
Total Fat
14.4 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
78 mg
Sodium
724 mg
Total Carbohydrate
11.1 g
Dietary Fiber
-
Total Sugars
6.1 g
Protein
35 g
2 servings
servings1 minute
active time7 minutes
total time