Side Dishes
Pumpkin Quinoa Salad
4 servings
servings10 minutes
active time45 minutes
total timeIngredients
¾ cup dry quinoa, cooked according to package directions.
4 cups pie pumpkin, peeled, seeds removed and diced into 1/2 inch pieces
¼ cup shallots (~2 shallots), diced
1 1/2 tablespoon olive oil
1 teaspoon kosher salt
3/4 teaspoon dried thyme
1/4 teaspoon ground cinnamon
1/4 teaspoon garlic powder
1/4 teaspoon ground black pepper
4 cups chopped spinach or baby kale
½ cup chopped, toasted walnuts
1/3 cup dried cranberries
⅓ cup extra virgin olive oil
3 tablespoons orange juice
1 tablespoon balsamic vinegar
1 teaspoon dijon mustard
3/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
Directions
Preheat oven to 375˚F/190˚C.
Prepare the quinoa according to package directions. Set aside to cool.
Peel the pumpkin and use a spoon to remove the seeds. Dice pumpkin into ½-inch cubes.
Add to a bowl and toss with the shallots, olive oil, salt, thyme, cinnamon, garlic powder, and pepper until well coated.
Transfer to a baking sheet and roast for 25-30 minutes, stirring once or twice, until fork tender.
Whisk together the dressing ingredients in a small bowl.
In a large bowl, combine kale, roasted pumpkin, cooked quinoa, walnuts, and cranberries. Pour the dressing over and toss well to coat.
Nutrition
Serving Size
-
Calories
412
Total Fat
28.7 g
Saturated Fat
3.7 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
0 mg
Sodium
701 mg
Total Carbohydrate
36.9 g
Dietary Fiber
4.6 g
Total Sugars
12.6 g
Protein
7.4 g
4 servings
servings10 minutes
active time45 minutes
total time