Smurky
New Protein Brownie Cookie Cake Thing
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servings-
total timeIngredients
Ingredients for cookie batter
Wet:
40g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt
25mL (1 tbsp + 2 tsp) Egg Whites
2.1mL (1/2 tsp) Vanilla Extract (optional)
Dry:
10g (1 tbsp + 1 tsp) All Purpose Flour
10g (1/3 Scoop) Casein Protein Powder
5g (2 tsp) Oat Flour
24g (2 tbsp) Granulated Sugar Substitute
1g (1/4 tsp) Baking Soda
Pinch of Salt
Ingredients for Brownie Batter
Wet:
120mL (1/2 Cup) Egg Whites
80g (1/3 Cup) Plain or Vanilla Nonfat Greek Yogurt
120g (1/2 Cup) Pumpkin Purée
120mL (1/2 Cup) Almond Milk
Dry:
35g (1/4 Cup) All Purpose Flour
72-96g (6-8 tbsp) Granulated Sugar Substitute
20g (2/3 scoop) Whey/Casein Blend Protein Powder
25g (1/4 Cup) Black or Dark Cocoa Powder
2g (1/3 tsp) Baking Soda
2g (1/2 tsp) Baking Powder
Pinch of Salt
Directions
1. Preheat oven to 180°C/350°F and lightly spray two 5-or 6-inch springform pans.
2. Mix the cookie batter wet and dry ingredients separately, then combine.
3. Mix the brownie batter wet and dry ingredients separately, then combine. Do not overmix.
4. Divide the brownie batter evenly between both pans.
5. Dollop the cookie batter over the brownie batter, gently spread, and add choc chips.
6. Bake 28-38 min (6-inch) or 32-42 min (5-inch), until the edges are set and the centers are slightly soft.
7. Cool in the pans for 30 minutes before serving
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