Umami
Umami

Microwave Carrots EM

6 servings

servings

5 minutes

active time

10 minutes

total time

Ingredients

1 pound baby carrots (in bag)

1 teaspoon water

2 tablespoons Olive Oil

1 tablespoons brown sugar

1 teaspoon honey

1 teaspoon Thyme

salt and pepper, to taste (if desired)

Directions

Rinse carrots under cold water, and remove any split ones

Place in microwave-safe dish, and add water, butter and brown sugar. Cover with microwave safe cover, plate or plastic wrap (be sure to vent plastic wrap)

Microwave on high for 4 minutes. Check for doneness, and add another minute or 2 until cooked to desired tenderness

Stir, and serve

Nutrition

Serving Size

-

Calories

75 kcal

Total Fat

4 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

1 g

Cholesterol

10 mg

Sodium

93 mg

Total Carbohydrate

10 g

Dietary Fiber

2 g

Total Sugars

7 g

Protein

1 g

6 servings

servings

5 minutes

active time

10 minutes

total time
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