Umami
Umami

The Good Book

One Pan Swedish Meatballs and Noodles

4 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

1 lb beef meatballs (store bought frozen or homemade)

3 cups low sodium beef broth

¾ cup half and half or heavy cream

1 tablespoon Worcestershire sauce

2 cloves garlic (minced)

1 teaspoon dried parsley

1 teaspoon salt

¼ teaspoon dried thyme

¼ teaspoon fresh cracked black pepper

3 cups extra broad egg noodles (about 140 grams)

1-2 tablespoons corn starch (optional)

Directions

In a large deep skillet, combine meatballs, broth, cream, Worcestershire sauce, garlic, parsley, salt, thyme and pepper.

Bring to a simmer over medium-high heat.

Add the egg noodles and stir to combine. Cover, reduce heat to medium-low, and simmer just until al dente (about 10 minutes), stirring occasionally.

To thicken sauce (if desired), stir together equal parts corn starch and water and stir into the skillet while cooking, stirring vigorously.

Taste and adjust seasonings as desired. Serve.

Nutrition

Serving Size

322 g

Calories

492 kcal

Total Fat

31 g

Saturated Fat

12 g

Unsaturated Fat

16 g

Trans Fat

0.02 g

Cholesterol

121 mg

Sodium

1064 mg

Total Carbohydrate

26 g

Dietary Fiber

1 g

Total Sugars

3 g

Protein

28 g

4 servings

servings

10 minutes

active time

30 minutes

total time
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