Umami
Umami

Sweet

Apricot Bliss Balls

15 servings

servings

15 minutes

active time

15 minutes

total time

Ingredients

150g (just under 1 cup) dried apricots

50g (1/2 cup) rolled oats

40g (1/2 cup) desiccated coconut and extra for rolling

30g (1/4 cup) pepitas

30g (1/4 cup) sunflower seeds

1 tbsp orange juice

1 tsp orange zest

1 tsp vanilla extract

1/2 tsp cinnamon

Directions

Add all the ingredients into a food processor with the S-blade attachment and blitz until well combined. This will take around one and a half minutes.

Scoop tablespoon sized portions of the mixture and roll the mixture in balls using your hands.

Roll each ball in desiccated coconut to seal.

Store the balls in an airtight container in the fridge for up to one week or in the freezer for two-three months.

Nutrition

Serving Size

1 Bliss Ball

Calories

73

Total Fat

3.9 g

Saturated Fat

1.9 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

0 mg

Sodium

1.3 mg

Total Carbohydrate

7.2 g

Dietary Fiber

1.7 g

Total Sugars

1.3 g

Protein

2.1 g

15 servings

servings

15 minutes

active time

15 minutes

total time
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