Spicy Chicken Alfredo

Ingredients

32oz diced chicken breast

30g parmigiano reggiano

2 Tbsp minced garlic

1 Tbsp salt

2 tsp crushed red pepper

2 tsp garlic powder

2 tsp onion powder

1 tsp black pepper

1/2 tsp cayenne

120ml chicken bone broth

30g butter

High: 2-3 hours

OR

Low: 5-6 hours

5 red bell peppers

10 cloves garlic (wrap in foil or parchment paper to trap moisture, add 1 tsp of oil)

Roast at 450, 30-50 mins

Red Pepper Alfredo Sauce:

800g 2% blended cottage cheese

120g 1/3 fat cream cheese

120g parmigiano reggiano

240ml milk

Roasted red peppers + roasted garlic

Salt, pepper & red chili flakes to taste

672g pasta, cooked to 50%

Directions

Add ~1 cup pasta water to slow cooker

Garnish: chopped parsley

Enjoy!