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Sofie’s Dinners 🌞

Marinated White Beans

4 servings

servings

10 minutes

active time

2 hours 10 minutes

total time

Ingredients

2 (15-ounce cans) white beans (drained and rinsed)

½ cup chopped fresh herbs (parsley, cilantro, basil, dill, tarragon, mint, etc)

2 roasted red peppers (finely diced)

⅓ cup finely diced shallot

2 garlic cloves (minced)

½ cup extra-virgin olive oil

1 lemon (zested and juiced (about 3 tablespoons juice and 1 teaspoon zest)

½ teaspoon kosher salt

¼ teaspoon red pepper flakes

ground black pepper (to taste)

Directions

Mix together. In a large mixing bowl, stir together the white beans, herbs, red peppers, shallot, garlic, oil, lemon juice, salt, red pepper flakes, and black pepper.

Marinate. Cover the bowl and refrigerate for at least 2 hours or preferably overnight. Stir again before serving or store in a sealed container in the fridge.

Nutrition

Serving Size

-

Calories

512 kcal

Total Fat

28 g

Saturated Fat

4 g

Unsaturated Fat

23 g

Trans Fat

-

Cholesterol

-

Sodium

565 mg

Total Carbohydrate

53 g

Dietary Fiber

12 g

Total Sugars

3 g

Protein

17 g

4 servings

servings

10 minutes

active time

2 hours 10 minutes

total time
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