Sofie’s Dinners 🌞
Marinated White Beans
4 servings
servings10 minutes
active time2 hours 10 minutes
total timeIngredients
2 (15-ounce cans) white beans (drained and rinsed)
½ cup chopped fresh herbs (parsley, cilantro, basil, dill, tarragon, mint, etc)
2 roasted red peppers (finely diced)
⅓ cup finely diced shallot
2 garlic cloves (minced)
½ cup extra-virgin olive oil
1 lemon (zested and juiced (about 3 tablespoons juice and 1 teaspoon zest)
½ teaspoon kosher salt
¼ teaspoon red pepper flakes
ground black pepper (to taste)
Directions
Mix together. In a large mixing bowl, stir together the white beans, herbs, red peppers, shallot, garlic, oil, lemon juice, salt, red pepper flakes, and black pepper.
Marinate. Cover the bowl and refrigerate for at least 2 hours or preferably overnight. Stir again before serving or store in a sealed container in the fridge.
Nutrition
Serving Size
-
Calories
512 kcal
Total Fat
28 g
Saturated Fat
4 g
Unsaturated Fat
23 g
Trans Fat
-
Cholesterol
-
Sodium
565 mg
Total Carbohydrate
53 g
Dietary Fiber
12 g
Total Sugars
3 g
Protein
17 g
4 servings
servings10 minutes
active time2 hours 10 minutes
total time