Umami
Umami

Breakfasts

Peanut Butter Oatmeal

1 serving

servings

5 minutes

active time

10 minutes

total time

Ingredients

1/2 cup quick oats or rolled oats

1/2 cup water

1/2 cup milk of choice (I use almond)

2 tbsp peanut butter

1/2 tbsp honey

pinch of salt*

Directions

Add the oats, water, milk, peanut butter, honey and salt to a pot and bring to a light boil.

Let the oats cook for 3-4 minutes on medium heat, mixing occasionally until the oatmeal has thickened to your desired texture. (If you like it very thick, let it cook longer.)

Enjoy as is or top with more peanut butter, bananas or whatever you like!

Nutrition

Serving Size

1 bowl

Calories

375

Total Fat

18g

Saturated Fat

3g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

42g

Dietary Fiber

7g

Total Sugars

12g

Protein

14g

1 serving

servings

5 minutes

active time

10 minutes

total time
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