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B’s Recipes

Slow Cooked Filipino Adobo Pulled Pork

7 servings

servings

15 minutes

active time

6 hours 15 minutes

total time

Ingredients

1 ¾ lb lean pork center loin

1/3 cup low sodium soy sauce (gluten free use tamari)

1/3 cup apple cider vinegar

1/2 cup water

5 cloves garlic (crushed)

6 ground peppercorns

4 - 6 bay leaves

1 jalapeño (chopped, optional)

2 tbsp chopped scallions (for garnish)

Directions

Place pork, soy sauce, vinegar, water, garlic, peppercorns and bay leaves (jalapeño if using) in the crock pot.

Cover and set to low heat 6 to 8 hours turning over half way through cooking.

Remove the pork, shred with two forks and put it back in the crock pot for one more hour to let the flavor get into the meat.

Discard bay leaves and serve over rice and top with chopped scallions.

Nutrition

Serving Size

3 oz pork

Calories

174 kcal

Total Fat

8 g

Saturated Fat

3 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

55 mg

Sodium

806 mg

Total Carbohydrate

3.5 g

Dietary Fiber

0.2 g

Total Sugars

1 g

Protein

22 g

7 servings

servings

15 minutes

active time

6 hours 15 minutes

total time
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