B’s Recipes
Slow Cooked Filipino Adobo Pulled Pork
7 servings
servings15 minutes
active time6 hours 15 minutes
total timeIngredients
1 ¾ lb lean pork center loin
1/3 cup low sodium soy sauce (gluten free use tamari)
1/3 cup apple cider vinegar
1/2 cup water
5 cloves garlic (crushed)
6 ground peppercorns
4 - 6 bay leaves
1 jalapeño (chopped, optional)
2 tbsp chopped scallions (for garnish)
Directions
Place pork, soy sauce, vinegar, water, garlic, peppercorns and bay leaves (jalapeño if using) in the crock pot.
Cover and set to low heat 6 to 8 hours turning over half way through cooking.
Remove the pork, shred with two forks and put it back in the crock pot for one more hour to let the flavor get into the meat.
Discard bay leaves and serve over rice and top with chopped scallions.
Nutrition
Serving Size
3 oz pork
Calories
174 kcal
Total Fat
8 g
Saturated Fat
3 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
55 mg
Sodium
806 mg
Total Carbohydrate
3.5 g
Dietary Fiber
0.2 g
Total Sugars
1 g
Protein
22 g
7 servings
servings15 minutes
active time6 hours 15 minutes
total time