Bolig Family Recipes
Air Fryer Chicken Thighs
4 servings
servings2 minutes
active time30 minutes
total timeIngredients
1 1/2 tsp. seasoned salt
1/2 tsp. ground black pepper
1/2 tsp. paprika
1/2 tsp. Italian seasoning
4 bone-in, skin on chicken thighs (about 2 1/4 lb.)
Nonstick cooking spray
Directions
In a small bowl, combine the salt, pepper, paprika, and Italian seasoning. Sprinkle all over both sides of the chicken thighs.
Spray the base of the air fryer basket with nonstick cooking spray. Place the chicken thighs skin-side down in the basket. Cook at 375°F for 18 minutes.
Turn the chicken thighs skin-side up and spray all over the top with nonstick cooking spray. Cook at 400°F until the skin is crispy and golden and the interior temperature of the thighs is at least 160°F, about 10 minutes more.
Nutrition
Serving Size
-
Calories
424
Total Fat
32 g
Saturated Fat
8 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
175 mg
Sodium
603 mg
Total Carbohydrate
1 g
Dietary Fiber
0 g
Total Sugars
0 g
Protein
30 g
4 servings
servings2 minutes
active time30 minutes
total time