Protein Snacks
2-minute Pb Choc Chip Mug Cake
Makes 1 serving: 406 cal
servings2 minutes
total timeIngredients
1/3 cup oats
1/2 cup water
1 serving @promix vanilla whey protein powder
1 tbsp peanut butter
1/2 tbsp maple syrup, honey or sweetener of choice
pinch of salt
1/2 tbsp dark chocolate chips
How to:
Directions
Add the oats, water, protein powder, peanut butter, maple syrup and pinch of salt to a blender.
Blend for 30 seconds or until smooth.
Pour into an oven safe bowl and microwave for 1.5-2 minutes. The edges should be cooked but the center should still be a little soft.
Enjoy!
Makes 1 serving: 406 cal
servings2 minutes
total time