Umami
Umami

Muffins

Paleo Muffins

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servings

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Ingredients

• 2 cups almond flour

• 2 teaspoons baking soda

• 1 teaspoon sea salt

• 1 tablespoon cinnamon

• 1 cup dates, pitted

• 3 ripe bananas

• 3 eggs

• 1 teaspoon apple cider vinegar

• ¼ cup coconut oil, melted

• 1 ½ cups carrots, shredded

• ¾ cup walnuts (or nuts of choice), finely chopped

Directions

1. Preheat oven to 350 degrees.

2. In a large bowl, combine flour, baking soda, salt and cinnamon.

3. In a food processor, combine dates, bananas, eggs, vinegar and oil.

4. Add mixture from food processor to dry mixture in the large bowl and combine thoroughly.

5. Fold in carrots and nuts.

6. Spoon mixture into paper lined muffin tins.

7. Bake at 350 degrees for 25 minutes.

Recipe from Linda Goldenstern

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