GAPS Desserts
Almond Flour Pancakes
4 servings
servings10 minutes
active time20 minutes
total timeIngredients
1 cup almond flour
¼ cup water
2 eggs
1 tablespoon maple syrup
¼ teaspoon salt
1 teaspoon oil, or as needed
Directions
Gather all ingredients.
Whisk almond flour, water, eggs, maple syrup, and salt together in a large bowl until smooth.
Heat oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle.
Cook until bubbles form and edges are dry, 3 to 5 minutes. Flip and cook until bottoms are browned, 3 to 5 minutes.
Repeat with remaining batter. Serve and enjoy!
Nutrition
Serving Size
-
Calories
221 kcal
Total Fat
18 g
Saturated Fat
2 g
Unsaturated Fat
0 g
Trans Fat
-
Cholesterol
93 mg
Sodium
169 mg
Total Carbohydrate
10 g
Dietary Fiber
4 g
Total Sugars
4 g
Protein
9 g
4 servings
servings10 minutes
active time20 minutes
total time