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Umami

Black Family Recipes

3 Ingredient Double Cheese Crackers {Low Carb, THM-S}

27 servings

servings

5 minutes

active time

10 minutes

total time

Ingredients

1 ½ Cups Shredded Parmesan Cheese (not the green can kind, but the kind you buy in a bag or small plastic container)

1/4 Cup Nutritional Yeast

1/2 Teaspoon Thyme

Directions

Preheat oven to 400.

Mix all three ingredients together and place small mounds of the mixture on a cookie sheet lined with parchment paper or a Silicone Baking Mat (I used 1 Tablespoon per mound).

Bake at 400 for 5-7 minutes. They can burn very easily, so you may want to keep a close eye on them.

Nutrition

Serving Size

1 g

Calories

32 kcal

Total Fat

2 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

27 servings

servings

5 minutes

active time

10 minutes

total time
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