Umami
Umami

Lunch Recipes

Best Turkey Burgers

12 servings

servings

15 minutes

active time

30 minutes

total time

Ingredients

3 pounds ground turkey

¼ cup seasoned bread crumbs

¼ cup finely diced onion

2 egg whites, lightly beaten

¼ cup chopped fresh parsley

1 clove garlic, peeled and minced

1 teaspoon salt

¼ teaspoon ground black pepper

Directions

Gather all ingredients.

Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Serve hot and enjoy!

Nutrition

Serving Size

-

Calories

184 kcal

Total Fat

10 g

Saturated Fat

3 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

90 mg

Sodium

355 mg

Total Carbohydrate

2 g

Dietary Fiber

0 g

Total Sugars

0 g

Protein

21 g

12 servings

servings

15 minutes

active time

30 minutes

total time
Start Cooking

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