Kyle’s Kitchen
100g Protein Large Elote Pizza
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servings34 minutes
total timeIngredients
Elote Pizza but low calorie and high protein!
Full Recipe & Macros Below 👇🏻
Macros per Slice (makes 8):
121 Cals, 12g Carbs, 3g Fat, 12g Protein
Macros for the WHOLE Pizza:
971 Cals, 97g Carbs, 23g Fat, 97g Protein
Ingredients Pizza Crust:
70g Self Rising Flour
12g Coconut Flour
5g Nutritional Yeast
Garlic Powder (Don’t be shy)
150g Plain Non Fat Greek Yogurt
75g Egg Whites
28 Cal Elote Sauce:
170g Plain Non Fat Greek Yogurt
113g 2% Cottage Cheese
40g Sriracha
30g Honey
5g Low Sodium Soy Sauce
Juice and Zest from ½ Lime
½ tsp Sea Salt
¼ tsp Black Pepper
¼ tsp Garlic Powder
¼ tsp Smoked Paprika
Ingredients for Elote Pico:
1 Bag Frozen Corn (16oz)
100g Red Onion
40g Jalapeno
10g Cilantro
15g Minced Garlic
20g Cotija Cheese
½ tsp Sea Salt
½ tsp Smoked Paprika
¼ tsp Garlic Powder
Ingredients for Elote Sauce Chicken Dip:
16oz Chicken Breast
Cajun Seasoning (for Chicken)
1/4th Batch Elote Sauce
Directions
Pat chicken breast dry, flatten and season both sides with a cajun seasoning. Air fry on 400 degrees F for 9-10 minutes.
Blend all elote sauce ingredients until smooth.
Sauté corn on 7/10 heat until lightly charred. Season with sea salt and then combine with remaining elote ingredients in a bowl.
Once chicken cools for 10 minutes, chop and toss in 1/4th of the elote sauce.
Make pizza crust by adding dry ingredients to bowl, mixing and then adding wet ingredients. Mix till a thick paste.
Lay down parchment paper and add pizza crust dough to middle. Spread into a crust.
Bake on 450 degrees F for 6 minutes. Then take crust off parchment and add back to oven for 3-4 minutes. Then add mozzarella and add back to oven.
Then add your 1/3rd elote chicken, 1/3rd elote pico and cotija. Add back to oven for 4-6 minutes. Then slice up and enjoy!
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servings34 minutes
total time