Umami
Umami

GF/DF/SF

Dumpling Smash Tacos

4 servings

servings

10 minutes

active time

40 minutes

total time

Ingredients

1 pound ground pork

¼ pound raw shrimp (peeled and deveined)

2 green onions (roughly chopped)

2 tablespoons roughly chopped fresh cilantro

1 tablespoon coconut aminos

1 teaspoon Umami Stir Fry Powder (or 1 teaspoon Diamond Crystal kosher salt + ⅛ teaspoon ground white pepper)

½ teaspoon Red Boat fish sauce

¼ teaspoon toasted sesame oil

4 tablespoons avocado oil (divided)

8 Grain-free tortillas (6-inches in diameter)

2 tablespoons rice vinegar

1 tablespoon coconut aminos

½ teaspoon Whole30 Sriracha (or ⅛ teaspoon red pepper flakes, optional)

¼ teaspoon toasted sesame oil

2 cups thinly sliced Napa cabbage (or bok choy, Savoy cabbage, green cabbage or red cabbage)

1 green onion (thinly sliced)

Directions

Plop the pork, shrimp, green onion, cilantro, coconut aminos, Umami Stir Fry Powder, fish sauce, and toasted sesame oil in the bowl of a food processor.

Pulse several times, until a thick paste is formed. The texture should be sticky and tacky!

Divide the mixture into 8 equal portions that are about 2½ ounces each.

Heat a large cast iron skillet or stainless steel skillet over medium-high heat. When the pan is hot, add 1 tablespoon of avocado oil and place a dumpling ball onto the skillet and cover the patty with a tortilla. Smash down with a meat pounder or burger smasher until the meat is as thin as possible.

Fry, meat-side down, for about 2 minutes or until the dumpling side is fully cooked and golden brown.

Then, flip the tortilla with a fish spatula and fry on the tortilla side for 1 minute or until the tortilla is lightly browned. Don’t fry the tortilla side longer than about a minute or the tortilla can crack when you bend it. If you like crispy tortillas, fry them for about 2-3 minutes and serve them as open-faced dumpling tostadas!

Immediately transfer the cooked smash taco to a taco holder and push down the center with a spatula to form a taco. Alternatively, you can bend the tacos in half while warm or keep them as open-faced tostadas.

Repeat the instructions with the remaining dumpling smash tacos, until finished, adding additional avocado oil to the pan as needed.

In a medium bowl, stir together the rice vinegar, coconut aminos, sriracha, and sesame oil. Toss in the julienned napa cabbage and green onion and mix well.

Top the dumpling smash tacos with the dressed Napa cabbage and dig in!

Nutrition

Serving Size

-

Calories

655 kcal

Total Fat

50 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

24 g

Dietary Fiber

4 g

Total Sugars

2 g

Protein

30 g

4 servings

servings

10 minutes

active time

40 minutes

total time
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