Name: 3-ingredient Protein Bagels
Cook time: 48 min
Total time: 48 min
Ingredients: 200g Bread Flour; 200g 0% Plain Greek Yogurt; 1 tbsp Baking Powder; 1 Egg; Seasonings; Garlic Powder; Salt; Everything Bagel Seasoning (for topping)

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Kyle’s Kitchen

Add bread flour, Greek yogurt, baking powder, garlic powder, and salt into a bowl. Mix until combined.

Knead the dough on a floured surface for a few minutes until smooth and fully combined.

Cut dough into 2 large or 4 smaller pieces. I’d recommend 4 for a more normal sized bagel.

Roll each piece into a rope shape, then connect the ends and pinch together to form your bagel.

Brush the tops with an egg wash and sprinkle on everything bagel seasoning.

Air fry at 350°F for 20 minutes or Bake at 400°F for 25 minutes

Let cool slightly… then slice, toast, and enjoy.

Homemade bagels that actually fit your macros. Certified Gas ⛽️

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3-ingredient Protein Bagels

Ingredients

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