Healthy Teriyaki Sauce

• servings: 20 servings
• active time: 5 minutes
• total time: 10 minutes

Ingredients

1/2 cup pineapple juice

1/2 cup low sodium soy sauce

3 garlic cloves

2 teaspoons rice vinegar

2 tablespoons honey

1 tablespoon water

1 tablespoon cornstarch

1 teaspoon shredded ginger

1 teaspoon olive oil

Directions

Very finely dice or grate the garlic and ginger. Alternatively, use pureed ginger and garlic.

Add the ginger and garlic to a small pot along with olive oil. Sauté on medium heat for about a minute to allow the aromatics to soften.

Combine cold water and cornstarch in a small bowl, and stir to form a paste. Set this aside.

Add the remaining ingredients to the pot with the ginger and garlic. Bring the sauce to a gentle simmer, then add the cornstarch slurry. Stir while the sauce quickly thickens.

Leave the sauce to simmer for a further 2-3 minutes while stirring, then remove the sauce from the heat. Use it immediately, or allow it to cool down before you transfer it to a storage container.

Nutrition

• Calories: 15 kcal
• Total Fat: 1 g
• Saturated Fat: 1 g
• Sodium: 213 mg
• Total Carbohydrate: 4 g
• Dietary Fiber: 1 g
• Total Sugars: 2 g
• Protein: 1 g