Gail’s Recipe Book
High-Protein Peanut Butter Praline Ice Cream
6 servings
servings10 minutes
active time6 hours 10 minutes
total timeIngredients
2 cups cottage cheese
1/2 cup maple syrup or honey
2 teaspoons vanilla extract
1/2 cup peanut butter or almond butter
1/2 cup chopped roasted peanuts and almonds
Directions
Add the cottage cheese, maple syrup or honey, and vanilla to a blender or food processor. Blend until completely smooth.
Transfer the mixture to a freezer-safe container.
Swirl in the peanut butter and sprinkle over the chopped nuts, folding gently to create ribbons and pockets of crunch.
Freeze for 4 to 6 hours, until firm.
If frozen solid, let the ice cream sit at room temperature for 30 to 45 minutes before scooping.
Nutrition
Serving Size
-
Calories
273 kcal
Total Fat
14 g
Saturated Fat
3 g
Unsaturated Fat
9 g
Trans Fat
-
Cholesterol
12 mg
Sodium
315 mg
Total Carbohydrate
25 g
Dietary Fiber
1 g
Total Sugars
20 g
Protein
13 g
6 servings
servings10 minutes
active time6 hours 10 minutes
total time