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Gail’s Recipe Book

High-Protein Peanut Butter Praline Ice Cream

6 servings

servings

10 minutes

active time

6 hours 10 minutes

total time

Ingredients

2 cups cottage cheese

1/2 cup maple syrup or honey

2 teaspoons vanilla extract

1/2 cup peanut butter or almond butter

1/2 cup chopped roasted peanuts and almonds

Directions

Add the cottage cheese, maple syrup or honey, and vanilla to a blender or food processor. Blend until completely smooth.

Transfer the mixture to a freezer-safe container.

Swirl in the peanut butter and sprinkle over the chopped nuts, folding gently to create ribbons and pockets of crunch.

Freeze for 4 to 6 hours, until firm.

If frozen solid, let the ice cream sit at room temperature for 30 to 45 minutes before scooping.

Nutrition

Serving Size

-

Calories

273 kcal

Total Fat

14 g

Saturated Fat

3 g

Unsaturated Fat

9 g

Trans Fat

-

Cholesterol

12 mg

Sodium

315 mg

Total Carbohydrate

25 g

Dietary Fiber

1 g

Total Sugars

20 g

Protein

13 g

6 servings

servings

10 minutes

active time

6 hours 10 minutes

total time
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