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Kio’s Recipes

Peanut Butter Fat Bombs

12 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

2 cups heavy whipping cream (very cold)

1 teaspoon vanilla

2 to 3 tablespoons sweetener ({to taste})

3 tablespoons peanut butter

Directions

Place the cold whipping cream in a medium mixing bowl mixing at medium speed.

Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.

Whip until combined.

Place 12 cupcake liners in a muffin tin. Set aside.

Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.

Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.

**Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.

Nutrition

Serving Size

-

Calories

161 kcal

Total Fat

16 g

Saturated Fat

9 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

54 mg

Sodium

33 mg

Total Carbohydrate

1 g

Dietary Fiber

-

Total Sugars

-

Protein

1 g

12 servings

servings

10 minutes

active time

10 minutes

total time
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