Umami
Umami

Tex-Mex Sweet Potato Hash

5 servings

servings

15 minutes

active time

40 minutes

total time

Ingredients

1 lb. ground beef

3 Tbsp. taco seasoning (homemade or organic store-purchased)

1/2 cup water

1 Tbsp. olive oil or avocado oil

1 medium sweet potato, peeled and cut into small cubes (about 2½ – 3 cups)

1 sweet bell pepper, diced (red, yellow or orange)

1/2 medium red onion, diced

1½-2 cups diced mushrooms, chopped

2-3 cups spinach, roughly chopped

Optional Toppings: Fresh cilantro, green onions, avocado, guacamole, jalapeños, fried egg, sour cream, mexican blend cheese or cotija cheese (omit sour cream and cheese if dairy-free/whole30).

Directions

Place a skillet over medium-high heat. Add beef, seasonings and water to the pan. Cook until beef is browned. Remove beef from pan, set aside. Skip this step if using leftover taco meat.

In the same skillet the beef was browned in, add ½ tablespoon of oil and heat over medium-high until melted and hot.

Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. Add more oil as needed.

Add remaining ½ tablespoon of oil as well as the onions, red pepper and mushroom and sauté for about 3 minutes or until vegetables are tender.

Fold in spinach and taco meat and continue to cook until heated through and spinach is wilted.

Serve with toppings of choice.

Nutrition

Serving Size

1/6 of recipe

Calories

228

Total Fat

10 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

220 mg

Total Carbohydrate

17 g

Dietary Fiber

3 g

Total Sugars

5 g

Protein

18 g

5 servings

servings

15 minutes

active time

40 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.