Trial Recipes
Honey Barbecue Chicken Wings
3 servings
servings15 minutes
active time1 hour
total timeIngredients
18 chicken wings
1 teaspoon kosher salt
1 teaspoon garlic powder
1/2 teaspoon sugar
1/2 teaspoon paprika
1/2 teaspoon black pepper
1/4 teaspoon cayenne
cooking spray
1 cup barbecue sauce, preferably Hickory Smoke Flavor
1/2 cup honey
2 tablespoons ketchup
2 tablespoons hot sauce
4 tablespoons butter
1/2 teaspoon garlic powder
Directions
Wash, dry, and season the wings with the salt, garlic, pepper, cayenne, sugar, and paprika. Preheat the oven to 375.
Spray a cookie sheet with a generous spray of cooking spray.
Place the wings in a single layer on the cookie sheet, and place in the oven.
Cook for 35-40 minutes, depending on the size of the wings, turning once.
While they are baking, make the sauce by slowly simmering the sauce ingredients over the lowest heat.
When the wings are done baking, carefully dip them in the sauce, and place them back in the oven for another 5 minutes, or until the sauce is bubbling.
ENJOY!And remember to save some for everyone else!
Nutrition
Serving Size
-
Calories
1659.4
Total Fat
94.1
Saturated Fat
34.4
Unsaturated Fat
-
Trans Fat
-
Cholesterol
400.6
Sodium
3291.3
Total Carbohydrate
122.7
Dietary Fiber
1.6
Total Sugars
107
Protein
82.2
3 servings
servings15 minutes
active time1 hour
total time