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Deserts/Drinks

Keto Blueberry Muffins

9 servings

servings

5 minutes

active time

23 minutes

total time

Ingredients

2 cups Almond Flour (fine)

2 tbs Powdered Stevia

1 tbs Baking Powder

¼ tsp Salt

¼ tsp Cinnamon

2 tsp Vanilla Extract

2 Eggs

½ cup Milk of Choice (Almond, Dairy, Cashew, Soy, Etc.)

1 1/3 cup Blueberries (frozen or fresh)

Directions

Preheat oven 350F and prepare a standard size muffin tin with muffin/cupcake liners.

In a mixing bowl whisk together the almond flour, baking powder, stevia, salt and cinnamon

To the mixture add vanilla, eggs and milk, making sure ingredients are well incorporated.

Next gently fold in the blueberries.

Scoop batter into muffin liners , ¾ of the way full and bake for 15-18 minutes. Check with a tooth pick for doneness and let cool before unpanning. Enjoy warm or room temp.

Nutrition

Serving Size

9 muffins

Calories

179 kcal

Total Fat

14 g

Saturated Fat

1 g

Unsaturated Fat

2 g

Trans Fat

1 g

Cholesterol

38 mg

Sodium

86 mg

Total Carbohydrate

10 g

Dietary Fiber

3 g

Total Sugars

4 g

Protein

7 g

9 servings

servings

5 minutes

active time

23 minutes

total time
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