Deserts/Drinks
Keto Blueberry Muffins
9 servings
servings5 minutes
active time23 minutes
total timeIngredients
2 cups Almond Flour (fine)
2 tbs Powdered Stevia
1 tbs Baking Powder
¼ tsp Salt
¼ tsp Cinnamon
2 tsp Vanilla Extract
2 Eggs
½ cup Milk of Choice (Almond, Dairy, Cashew, Soy, Etc.)
1 1/3 cup Blueberries (frozen or fresh)
Directions
Preheat oven 350F and prepare a standard size muffin tin with muffin/cupcake liners.
In a mixing bowl whisk together the almond flour, baking powder, stevia, salt and cinnamon
To the mixture add vanilla, eggs and milk, making sure ingredients are well incorporated.
Next gently fold in the blueberries.
Scoop batter into muffin liners , ¾ of the way full and bake for 15-18 minutes. Check with a tooth pick for doneness and let cool before unpanning. Enjoy warm or room temp.
Nutrition
Serving Size
9 muffins
Calories
179 kcal
Total Fat
14 g
Saturated Fat
1 g
Unsaturated Fat
2 g
Trans Fat
1 g
Cholesterol
38 mg
Sodium
86 mg
Total Carbohydrate
10 g
Dietary Fiber
3 g
Total Sugars
4 g
Protein
7 g
9 servings
servings5 minutes
active time23 minutes
total time