Umami
Umami

Mape Dijon Roasted Carrots

6 servings

servings

10 minutes

active time

1 hour

total time

Ingredients

2 lbs carrots, peeled

1/4 cup olive oil

1/4 cup parsley, finely chopped

3 tbsp pure maple syrup

2 tbsp dijon mustard

1 tsp garlic powder

1/2 tsp salt

1/2 tsp black pepper

Directions

Preheat the oven to 400 F

Cut the carrots into 1u0022 pieces. Toss them in a bowl with the olive oil, maple, dijon, parsley and spices. Mix well until they're all coated

Transfer them to a parchment lined sheet pan. Pour any remaining marinade over the carrots.

Roast for 45-50 minutes, flipping halfway through.

Garnish with extra parsley when ready to serve and a pinch of salt if needed.

Nutrition

Serving Size

-

Calories

300 kcal

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

6 servings

servings

10 minutes

active time

1 hour

total time
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