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Dinner

Easy Air Fryer Pork Tenderloin

4 servings

servings

15 minutes

active time

35 minutes

total time

Ingredients

1 tablespoon brown sugar

2 teaspoons smoked paprika

1 1/4 teaspoons coarse kosher salt

3/4 teaspoon garlic powder

3/4 teaspoon onion powder

1/4 teaspoon coarsely ground black pepper

1 to 2 tablespoons olive oil (see note)

1 medium (about 1.5 pounds) pork tenderloin (see note)

Directions

Mix the brown sugar and spices together in a small bowl.

Drizzle the pork with olive oil to coat evenly.

Sprinkle the spice mixture evenly over the pork rubbing it into all sides of the pork. It might seem like a lot of dry mix to use - but try to use all of it for maximum flavor.

Preheat air fryer to 400 degrees F for at least 5 minutes. (See note for oven cooking method.)

Place pork into the air fryer (use parchment to line the air fryer for easier cleanup, if desired) and cook for 18 to 22 minutes until an instant-read thermometer registers 145 degrees F at the thickest part.

Remove pork from the air fryer to a cutting board. Tent lightly with foil and let rest for 5 to 10 minutes before slicing. Pour any extra juice from the air fryer or cutting board over the pork before serving.

Nutrition

Serving Size

1 serving (about 1/3 pou

Calories

202 kcal

Total Fat

8 g

Saturated Fat

2 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

88 mg

Sodium

654 mg

Total Carbohydrate

3 g

Dietary Fiber

0.4 g

Total Sugars

2 g

Protein

28 g

4 servings

servings

15 minutes

active time

35 minutes

total time
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