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Black Family Recipes

Everything Bagel Seasoned Baked Chicken

4 servings

servings

5 minutes

active time

35 minutes

total time

Ingredients

2 Pounds Boneless Skinless Chicken Breasts (about 4)

Refined Coconut Oil

1 Tablespoons Everything Bagel Seasoning per chicken breast

Directions

Preheat your oven to 375 degree and grease a baking pan with a tablespoon of Refined Coconut Oil

Scoop a few tablespoons of the everything bagel seasoning in a bowl.

Brush the top of the chicken with refined coconut oil.

Place the top of each chicken breast into the bowl, shake off any excess and place into your baking pan, seasoning side face up.

Bake for 30 minutes or until the chicken is no longer pink in the center.

Nutrition

Serving Size

1

Calories

464

Total Fat

13 g

Saturated Fat

5 g

Unsaturated Fat

5 g

Trans Fat

0 g

Cholesterol

218 mg

Sodium

300 g

Total Carbohydrate

2 g

Dietary Fiber

0 g

Total Sugars

0 g

Protein

80 g

4 servings

servings

5 minutes

active time

35 minutes

total time
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