Baked Apple Cheescake

• total time: 37 minutes

Ingredients

1 cup (150g) chopped apple (I left skin on for nutrition)

1/3 cup (80g) low fat cottage cheese

1 Egg (60g)

1 tsp vanilla extract

Optional: Frosting

60g salted caramel yoghurt @yoproau

12g (serving) salted caramel powdered peanut butter @macr0mike my d/c: JADER10 or peanut butter

Caramel syrup

1 tsp peanut butter

I tbsp sugar free maple syrup @lakantoaustralia or preferred

Directions

Preheat the oven to 180°C.

In a small food processor, add the apple, cottage cheese, egg, and vanilla extract. Blend until smooth.

Pour the mixture into a greased and lined ramekin.

Bake for 35-40 minutes

Allow it to cool, then transfer it to the fridge to firm up and develop a denser, creamier texture.

Serve: Once set, drizzle with caramel syrup by mixing nut butter with maple syrup (included in macros) or use plain maple syrup if you prefer.

Optional Frosting: Mix the yoghurt with powdered peanut butter or regular peanut butter until smooth, then spread it over the set cake.

Enjoy ! xx