Name: Hummus (Kichererbsenpüree)
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 Dose Kichererbsen (ca. 400 g), abgespült, abgetropft (siehe Tipp); 1 Knoblauchzehe; 1 dl Olivenöl; 1 EL Zitronensaft; ½ TL Kreuzkümmelpulver; ¾ TL Salz; wenig Pfeffer; 50 g Jungspinat; 2 EL Olivenöl; 1 EL Wasser; ¼ TL Salz; ¼ TL Paprika

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M&M MEALS

Kichererbsen mit allen Zutaten bis und mit Pfeffer sehr fein pürieren, in ein Schälchen geben.

Spinat und alle Zutaten bis und mit Salz pürieren, auf dem Hummus verteilen, Paprika darüberstreuen.

1 Dose Kichererbsen (ca. 400 g), abgespült, abgetropft (siehe Tipp)

Hummus (Kichererbsenpüree)

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