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Lemon Pepper Wings
4 servings
servings20 minutes
active time1 hour 15 minutes
total timeIngredients
1 ½ pounds chicken wings
1 tablespoon olive oil
2 teaspoons lemon pepper seasoning (*see note)
1 ½ teaspoons lemon zest
1 clove garlic (minced, or half teaspoon garlic powder)
kosher salt (to taste)
black pepper (to taste)
3 tablespoons melted butter
1 teaspoon fresh lemon juice
chopped fresh parsley (for garnish, optional)
1 teaspoon baking powder
1 tablespoon all-purpose flour
Directions
Pat chicken wings dry with paper towels.
Oven Instructions
Preheat oven to 425°F.
Toss wings with flour and baking powder. Refrigerate at least 15 minutes.
Toss wings with olive oil, lemon pepper, lemon zest, and garlic.
Line a pan with foil and top with a baking rack. Spray the rack with cooking spray.
Bake wings 20 minutes, flip and bake an additional 15 minutes or until crisp. Broil 1 minute each side if desired.
Combine butter and lemon juice and toss with wings. Generously season with extra pepper, salt to taste, and fresh thyme if desired. Serve immediately.
Nutrition
Serving Size
-
Calories
322 kcal
Total Fat
27 g
Saturated Fat
10 g
Unsaturated Fat
-
Trans Fat
1 g
Cholesterol
93 mg
Sodium
143 mg
Total Carbohydrate
3 g
Dietary Fiber
1 g
Total Sugars
1 g
Protein
17 g
4 servings
servings20 minutes
active time1 hour 15 minutes
total time