Mediterranean-Inspired Salmon Bite Bowls
Serves 4
servings30
total timeIngredients
SALMON:
1 lb boneless salmon filet, cut into 1 inch cubes
1 tablespoon olive oil
1 teaspoon lemon zest
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried dill
1 teaspoon garlic powder
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon red chili flakes, optional
SALAD:
3 cups arugula
3 tablespoons fresh dill
1 small Persian cucumber, diced
2 oz feta cheese, crumbled
1/3 cup kalamata Olives, pits removed and roughly chopped
3 tablespoons pistachios, shells removed
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
Kosher salt & pepper to taste
BOWLS:
2 cups steamed white rice
1 9.8 oz can Greek Chickpeas from Trader Joe’s, or regular canned chickpeas
Lemon wedges to serve
Directions
1 Add the salmon cubes to a large mixing bowl and add olive oil, lemon zest and the dry seasonings. Stir to evenly coat the salmon.
2 Place on a lined air fryer basket, evenly spaced, and air fry for 9-11 minutes at 400 degrees, flipping halfway through. (If you are using an oven, baked for 15-20 minutes at 400 degrees.)
3 While the salmon cooks, make the salad. In a large mixing bowl, combine all the ingredients and toss to coat in the dressing. Set aside.
4 Add the chickpeas to a small saucepan over medium heat until heated through.
5 To assemble the bowls, add the white rice, salad, warmed chickpeas and salmon bites. Season to taste and add more dill if desired.
6 Serve with a squeeze of lemon.
Serves 4
servings30
total time