Salads
Tzatziki Chicken Salad
4 servings
servings1 hour 6 minutes
total timeIngredients
For the Chicken:
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon garlic powder
Salt and pepper, to taste
For the Tzatziki Sauce:
1 cup Greek yogurt
1 cucumber, grated and excess moisture squeezed out
2 cloves garlic, minced
1 tablespoon lemon juice
1 tablespoon fresh dill, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
For the Salad:
4 cups mixed greens or baby spinach
1/2 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup Kalamata olives, pitted and sliced
1/4 cup crumbled feta cheese
Lemon wedges (for serving)
Directions
Cook the Chicken:
Preheat a grill or skillet over medium heat.
Rub the chicken breasts with olive oil, oregano, garlic powder, salt, and pepper.
Grill or cook the chicken for 6-7 minutes per side, until fully cooked and golden brown. Let the chicken rest before slicing it into strips.
Prepare the Tzatziki Sauce:
In a bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, fresh dill, salt, and black pepper. Mix well and refrigerate until ready to use.
Assemble the Salad:
In a large salad bowl, combine mixed greens, cherry tomatoes, red onion, Kalamata olives, and crumbled feta cheese.
Top with the sliced chicken.
Serve:
Drizzle the salad with the tzatziki sauce or serve it on the side. Add lemon wedges for extra zest.
Enjoy this fresh and flavorful Tzatziki Chicken Salad!
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Kcal: 350 per serving | Servings: 4 servings
4 servings
servings1 hour 6 minutes
total time