Umami
Umami

Low-FODMAP Cajun Tuna Salad / Tuna Melt Recipe; Gluten-free

4 servings

servings

15 minutes

active time

15 minutes

total time

Ingredients

½ cup mayonnaise

2 tablespoons fresh squeezed lemon juice

1 tablespoon paprika

2 teaspoon low-FODMAP Happy Spices Taco Seasoning

½ tsp black pepper

3 five ounce cans drained white solid Albacore tuna (for best results, but you can substitute any canned tuna variety if necessary)

½ cup chopped red sweet pepper

2 tablespoons finely chopped celery

1 tablespoon chopped chives (green tip only)

1-2 tomatoes, sliced (optional, for serving)

Directions

Place tuna in bowl and mince well with a fork until fine

Add all additional ingredients and stir to combine

Serve immediately with sliced tomatoes in low-FODMAP, gluten-free bread or bed of lettuce

4 servings

servings

15 minutes

active time

15 minutes

total time
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