Mediterranean Diet
Korean Chicken Skewers
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servings13 minutes
total timeIngredients
300g Chicken Thighs
1 Tsp Salt
1 Tsp Pepper
1/2 Tbsp Soy Sauce
1/2 Tbsp Minced Garlic
Green Onion or Chinese Leek
1/2 Onion
Gochujang Suace:
1 Tbsp Gochujang
1 Tbsp Soy sauce
1/2 Tbsp-Brown Stevia
5ml Sesame Oil
10g Honey
Directions
Into a bowl combine the following ingredients 300g Chicken Thighs, 1 Tsp Salt, 1 Tsp Pepper, 1 Tbsp Soy Sauce, ½ Tbsp Minced Garlic and give it a mix.
Prep the vegetables into bite size chunks.
For wooden skewers, soak them in water before use to prevent burning.
Skwer the ingredients in order of personal preference.
Place them on a baking sheet and bake in the oven or air fryer at 400F for 12-14mins
Take them out, baste in the suace and throw them back into the oven on broil to achieve a nice char
Once the glaze has crystalized, take them out and enjoy!
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servings13 minutes
total time