Pioneer Woman Healthy Di
Baked Sweet Potato
6 servings
servings5 minutes
active time1 hour 5 minutes
total timeIngredients
6 sweet potatoes, scrubbed and dried
2 tbsp. olive oil
1 tsp. kosher salt
Optional toppings: butter, chopped scallions or chives, cooked bacon and/or sour cream
Directions
Preheat the oven to 400 degrees.
Line a sheet tray with foil. Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt.
Bake for 45-60 minutes, until the skin is crispy and browned and the tip of a paring knife slips easily into one of the potatoes. Let cool 5 min, then split open and top with all of your favorite potato toppings
Nutrition
Serving Size
-
Calories
165
Total Fat
6 g
Saturated Fat
2 g
Unsaturated Fat
-
Trans Fat
0 g
Cholesterol
4 mg
Sodium
317 mg
Total Carbohydrate
22 g
Dietary Fiber
4 g
Total Sugars
5 g
Protein
2 g
6 servings
servings5 minutes
active time1 hour 5 minutes
total time