(c) Easy Chicken & Dumplings
4
servings-
total timeIngredients
32 fl oz chicken broth (1 carton)
1lb chicken breast raw
2 tbsp AP flour
3 medium carrots
2 celery stalks
1/2 yellow onion
1 oz heavy cream
2 tbsp butter
2 tbsp olive oil
2 tsp poultry seasoning
1 tsp salt
DUMPLINGS
120g AP flour
1 tsp salt
1 tsp sugar
2 tsp baking powder
2 tbsp salted butter
1/2c whole milk
Directions
SOUP
clean chicken and slice thinly
weigh & season 1lb with 1 tsp poultry seasoning & salt (light)
heat 2 tbsp (14g) olive oil in pot
fry chicken 5 min both sides on 6 heat
prep vegetables
trim veggies, peel
wash and halve
dice into small pieces
remove chicken and let cool
melt 2 tbsp butter
add carrots, celery, and onion
add salt (light) and poultry seasoning
stir, cover, cook 5 min
prep dumplings (see below)
uncover, add 1 carton broth
increase to high heat
shred chicken into pot by hand
bring to boil, then simmer (3.5)
add 1 oz heavy cream
add dumplings on top using spoon or pinching
cook covered on gentle simmer for 15 min
(don’t uncover)
taste, add salt as desired
add to 4 tupperware
enjoy
DUMPLINGS
combine dry ingredients in a bowl
chop butter into small pieces
combine into flour with whisk
stir in milk
allow to rest 5 min
Nutrition
Serving Size
-
Calories
514
Total Fat
-
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
-
Dietary Fiber
-
Total Sugars
-
Protein
-
4
servings-
total time